
REDUCE AND PREVENT INJURY CAUSED BY SLIPS, TRIPS AND FALLS
Falling down is a real risk. Judo has been teaching how to do it safely since 1882! I'm a Judo expert and I will come to you with the pads and the plan to show you how to fall safely. Over an hour we'll go through the theory and focus on the practice of falling well. You'll leave with ideas and a bit of practice on how to fall backwards, forwards and sideways.
For the past 43 years, I've studied Judo. Judo is jacket wrestling where points are scored by throwing people to the ground. Falling down (Ukemi, Japanese) is a fundamental skill that I've taught to kids and adults for 3 and a bit decades. I'm keen to teach you two or three things on how to do it so you don't get hurt when it inevitably happens. Fallsafe.nz is the beginning of the journey to deliver Judo to everyone who knows they are not an athlete but needs to know a Judo skill.
I'm offering a one hour course on how to fall safely, reducing the chances of injury and turning what could be a minor mishap into something worse.